Yoga is not about gaining something,\nbut a gentle return to the quiet already present in daily life.<\/p>\n\n\n\n
<\/p>\n\n\n\n
When the breath is felt,\nthe body softens.<\/p>\n\n\n\n
While simply observing,\nmovement remains as it is, turning into stillness.<\/p>\n\n\n\n
Through repetition,\na quiet space opens within.<\/p>\n\n\n\n
In that space,\na center that has always been there quietly becomes clear.<\/p>\n\n\n\n
I find myself gently returning to the center.<\/p>\n\n\n\n
<\/p>\n\n\n\n\n\n\n\n\n
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