{"id":1817,"date":"2026-03-27T20:28:13","date_gmt":"2026-03-27T20:28:13","guid":{"rendered":"https:\/\/masayo-yoga.ch\/?page_id=1817"},"modified":"2026-04-06T20:31:36","modified_gmt":"2026-04-06T20:31:36","slug":"masayo","status":"publish","type":"page","link":"https:\/\/masayo-yoga.ch\/en\/masayo\/","title":{"rendered":"MASAYO"},"content":{"rendered":"<p><\/p>\n\n\n\t<p data-spectra-id=\"spectra-mn9cs0fz-hi5w78\"\t\tclass=\"wp-block-spectra-content\">\n\t\t<strong>on my yoga<\/strong>\t<\/p>\n\n\n\n<p class=\"has-text-align-center translation-block\">My encounter with yoga\ndid not arrive suddenly,\nbut quietly layered itself into my days.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p class=\"has-text-align-center translation-block\">Since childhood,\nsomewhere within,\nI have been contemplating what it means to live.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p class=\"has-text-align-center translation-block\">There were paths I walked,\nas if guided by an unseen presence,\ntime spent facing life\u2014fragile, yet holding a quiet, steady core within,\nand moments when I chose to pause and step away.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p class=\"has-text-align-center translation-block\">In my connections with others,\nthere were times when my sense of self would waver.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p class=\"has-text-align-center translation-block\">And within all of it,\nsomething had already been there.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p class=\"has-text-align-center\">The simple act of living as myself.<\/p>\n\n\n\n<p class=\"has-text-align-center\"><\/p>\n\n\n\n<p class=\"has-text-align-center translation-block\">Not going somewhere,\nbut gently becoming aware\nof what is already here.<\/p>\n\n\n\n<p class=\"has-text-align-center\"><\/p>\n\n\n\n<p class=\"has-text-align-center\">Yoga is a return\u2014beyond feeling, to the core of being.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p class=\"has-text-align-center\">Before I notice,\nI find myself quietly returning to my core.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p class=\"has-text-align-center translation-block\">Every step I have taken\nis now connected\nto the yoga I live today.<\/p>\n\n\n\n<p class=\"has-text-align-center\"><br><\/p>\n\n\n<div data-spectra-id=\"spectra-mnatb5n1-x92eqh\" class=\"wp-block-button spectra-buttons wp-block-spectra-buttons\">\n\t\n<a data-spectra-id=\"spectra-mnatb5tk-c5p5p8\" href=\"https:\/\/masayo-yoga.ch\/en\/yoga\/\" target=\"_self\" aria-label=\"YOGA\" style=\"--spectra-text-color: theme-5;background-color:#d6ecff\" class=\"wp-block-button__link wp-element-button spectra-text-color wp-elements-f141cb4b8ad9e58e02f043ea66463489 wp-block-spectra-button has-text-color has-theme-5-color has-background\">\n<div class=\"spectra-button__link\"><strong>YOGA<\/strong><\/div><\/a>\n\n<\/div>\n\n\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;69d597703d182&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"69d597703d182\" data-spectra-id=\"spectra-mnarog3b-0fry1h\" class=\"wp-block-image size-large wp-lightbox-container\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"732\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" data-id=\"1884\" src=\"https:\/\/masayo-yoga.ch\/wp-content\/uploads\/2026\/03\/chair-pose-1-1024x732.jpg\" alt=\"Chair Pose 1 1024x732\" class=\"wp-image-1884\" title=\"MASAYO\" srcset=\"https:\/\/masayo-yoga.ch\/wp-content\/uploads\/2026\/03\/chair-pose-1-1024x732.jpg 1024w, https:\/\/masayo-yoga.ch\/wp-content\/uploads\/2026\/03\/chair-pose-1-300x215.jpg 300w, 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data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" src=\"https:\/\/masayo-yoga.ch\/wp-content\/uploads\/2026\/03\/RYT500.png\" alt=\"RYT500\" class=\"wp-image-2108\" title=\"MASAYO\" srcset=\"https:\/\/masayo-yoga.ch\/wp-content\/uploads\/2026\/03\/RYT500.png 200w, https:\/\/masayo-yoga.ch\/wp-content\/uploads\/2026\/03\/RYT500-150x150.png 150w\" sizes=\"auto, (max-width: 200px) 100vw, 200px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\taria-label=\"Enlarge\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.imageButtonRight\"\n\t\t\tdata-wp-style--top=\"state.imageButtonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewbox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 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